Can Childhood Trauma Create a Narcissist?

Can Childhood Trauma Create a Narcissist?

Can Childhood Trauma Create a Narcissist? Rebecca P. Fox
Published on: 04/09/2026

Can childhood trauma cause narcissism? A nuanced look at how maltreatment, attachment and shame shape narcissism and why early understanding matters.

RelationshipEmotional Intelligence & Personal DevelopmentMental Health & WellbeingNarcissistic Abuse Recovery
Therapy vs Coaching

Therapy vs Coaching

Therapy vs CoachingRebecca P. Fox
Published on: 01/06/2026

Therapy vs coaching: what's the difference? Discover which approach is right for anxiety, trauma, confidence, and personal growth, and why choosing the right professional matters.

Trauma RecoveryEmotional Intelligence & Personal DevelopmentMental Health & Wellbeing
Body Dysmorphia vs BDD: The Difference and How to Heal

Body Dysmorphia vs BDD: The Difference and How to Heal

Body Dysmorphia vs BDD: The Difference and How to HealRebecca P. Fox
Published on: 13/12/2025

Body dysmorphia and Body Dysmorphic Disorder aren't the same. Learn the difference, the childhood-trauma link, and why full recovery from BDD is possible.

Trauma RecoveryMental Health & Wellbeing
The Five Stages of Grief

The Five Stages of Grief

The Five Stages of GriefRebecca P. Fox
Published on: 28/10/2025

Grief changes us in ways we never expect. This post explores the stages of grief - from denial to growth, and how each one helps us heal, reconnect, and rediscover meaning in life.

Trauma RecoveryEmotional Intelligence & Personal DevelopmentMental Health & Wellbeing