The Five Stages of Grief

The Five Stages of Grief

The Five Stages of GriefRebecca P. Fox
Published on: 28/10/2025

Grief changes us in ways we never expect. This post explores the stages of grief - from denial to growth, and how each one helps us heal, reconnect, and rediscover meaning in life.

Trauma RecoveryEmotional Intelligence & Personal DevelopmentMental Health & Wellbeing
The reason you may feel like you're failing in life

The reason you may feel like you're failing in life

The reason you may feel like you're failing in lifeRebecca P. Fox
Published on: 20/10/2025

Discover how past trauma disrupts emotional intelligence and learn practical steps to heal, rebuild EQ, and strengthen self-awareness, empathy, and relationships.

Trauma RecoveryEmotional Intelligence & Personal DevelopmentMental Health & WellbeingNarcissistic Abuse Recovery
Men vs Women

Men vs Women

Men vs Women Rebecca P. Fox
Published on: 13/10/2025

Why are men and women misunderstanding each other more than ever? Explore how algorithms and low EQ are shaping the modern relationship crisis.

RelationshipDating After TraumaEmotional Intelligence & Personal DevelopmentMental Health & Wellbeing
Heal Generational Trauma 

Heal Generational Trauma 

Heal Generational Trauma Rebecca P. Fox
Published on: 16/09/2025

Break free from generational trauma. Learn the science behind inherited patterns, how to spot them, and practical steps for conscious parenting that fosters resilience, emotional safety, and healing for you and your children.

Trauma RecoveryRelationshipParallel Parenting & Co-ParentingEmotional Intelligence & Personal DevelopmentMental Health & WellbeingNarcissistic Abuse Recovery