Rebecca P. FoxDiscover how past trauma disrupts emotional intelligence and learn practical steps to heal, rebuild EQ, and strengthen self-awareness, empathy, and relationships.
Rebecca P. FoxDiscover Post-Traumatic Relationship Syndrome (PTRS), how it differs from PTSD, and why narcissistic abuse leaves such deep scars. Learn the signs, triggers, and healing steps to reclaim trust, confidence, and healthy love.
Rebecca P. FoxDiscover why trauma survivors lose self-trust and learn practical steps to rebuild confidence, intuition, and inner safety after trauma.
Rebecca P. FoxDiscover how cognitive dissonance shapes your behaviour not as self-sabotage, but as a survival response. Learn how to move beyond awareness, heal the wounds beneath it, and finally break the cycles holding you back.