Transform Your Life. Heal Trauma. Rebuild Confidence. Thrive in Healthy Relationships.

Step 1 - HEAL

Trauma

Toxic Relationships

Childhood Abuse

Addictions

Mental Health

Step 2 - REBUILD

Confidence

Self-Esteem

Self-Worth

Emotional Intelligence

Mindset

Step 3 - THRIVE

Healthy Relationship with yourself!

Healthy Intimate Relationship

Strong communication skills

Mentally and Emotionally

Parallel Parenting

Navigating co-parenting with a challenging ex-partner can feel overwhelming, especially when your child’s well-being is at stake.

It doesn't have to be difficult!

I have a free guide which can help you get started.

Click on the button below to get your copy.

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Dating Safely and Successfully!

Protect Your Heart Without Losing It

Whether you're re-entering the dating world or navigating it for the first time, Rebecca has guides and programs which will help you avoid common pitfalls, spot red flags early, and build connections from a place of strength - not survival.

Dating Safely and Successfully!

Protect Your Heart Without Losing It

Whether you're re-entering the dating world or navigating it for the first time, Rebecca has guides and programs which will help you avoid common pitfalls, spot red flags early, and build connections from a place of strength - not survival.

Want more therapist-approved tools like these?

Explore the full Free Resources Library - created to help you feel seen, supported, and stronger in your relationships.

Rebecca P. Fox Is a psychotherapist, author of Taming Toxic Egos, and creator of powerful trauma recovery & relationship programs.

Certified in the Neuro Change Method™ and trained in EQ psychometrics, Rebecca combines science-backed tools with deep therapeutic insight to help clients heal faster than traditional therapy allows.

Her mission? To break the cycles of trauma and toxic relationships helping people rebuild confidence, reclaim their identity, and form deeply fulfilling connections.

Her teachings have reached over 18 million people across TikTok, Instagram, LinkedIn and YouTube - in under 100 days.

Programs like The Ultimate Recovery Program and The Parallel Parenting Program offer rapid, lasting results.

Rebecca’s approach is transformational, blending emotional intelligence, neuroscience and trauma recovery to deliver deep, lasting change.

© 2025 Rebecca P Fox