Learn how to break free from people-pleasing and reclaim your power with the…
UNDERSTANDING CODEPENDENCY GUIDE
Understand where codependency comes from and how it quietly shapes your relationships
Learn how to set boundaries without guilt, shame, or panic
Start choosing yourself, without needing to explain or apologise
✔️ Therapist-Created | ✔️ Trauma-Informed, Heart-Led | ✔️ Real-Life Tools (Not Just Theory)
